diff --git a/slides/motivation.md b/slides/motivation.md
index 8f633fd..55fae23 100644
--- a/slides/motivation.md
+++ b/slides/motivation.md
@@ -1,4 +1,4 @@
-
+
## Motivation
@@ -15,7 +15,7 @@ Carrot and stick; someone else sets our path.
- numbs our self-motivation
-- feels meaningless
+- activity feels meaningless
- makes it easier to procrastinate
---
@@ -35,10 +35,18 @@ We have our own target and we follow it.
We want to achieve something in the future.
-- Pros: it works!
-- Cons: it causes us damage; not sustainable
-- long struggle, followed by a short rush of joy that quickly evaporates
-- requires more and more demanding goals
+1. long displeasure from not reaching the goal
+2. short rush of joy that quickly evaporates
+
+-V-
+
+
+**Pros:** it works!
+
+**Cons:** it causes us damage
it is not sustainable
+
+
+Joy fades, requiring more demanding goals.
-V-
@@ -46,7 +54,7 @@ We want to achieve something in the future.
> Humans quickly return to a relatively stable level of happiness despite major positive or negative events.
-The reward for finishing a major goal is not worth a long struggle to get there.
+The reward for finishing a major goal
is not worth a long struggle to get there.
-V-
@@ -62,12 +70,28 @@ created by setting bigger and bigger goals.
### Journey-based motivation
-Enjoy the ride, the destination is secondary.
+Joy is found in doing an activity, not finishing it.
-- happiness now, not just at the end
-- unlocks flow
-- flow brings contentment and mastery
-- ...which in turn brings results
+"Happiness now", not just at the end.
+
+Unlocks flow,
+
+flow brings contentment and mastery,
+
+that in turn brings results.
+
+---
+
+### Flow
+
+State of deep immersion in an activity that...
+
+* is challenging
+* makes use of our strengths
+* matches our skills
+* is enjoyable.
+
+We tend to lose our sense of time.
---
@@ -155,11 +179,11 @@ These can be improved, but don't devote too much time to it.
+ Only a few will be used.
- to gain focus, clarity and mastery
-
- to avoid decision paralysis or regrets.
+ The rest needs to be rejected and banished:
+ - to gain focus, clarity and mastery,
+ - to avoid decision paralysis or regrets.
-V-
@@ -176,16 +200,16 @@ These can be improved, but don't devote too much time to it.
#### Strengths
-- attention to detail, carefulness, looking for perfection
-- enjoy exploring and learning new technologies
-- like to solve problems and mysteries in tech
-- life-long programming experience
+- life-long programming experience, love building useful solutions
+- attention to detail, carefulness, looking for perfection; love creating nice and clean software
+- persevering problem solver; like to explore and solve mysteries in tech
+- open-minded and attentive listener
-V-
#### Weaknesses
-- lacking in open confrontation, group arguments
- introverted, social interactions are taxing
+- lacking in open confrontation, group arguments
- cautious in opinions, not an 'influencer'
-V-
@@ -206,14 +230,22 @@ These can be improved, but don't devote too much time to it.
+#### My Observations
+- my SWOT felt misaligned with the career of people management
+- Threats applied to the current situation as well
+
+Change was desirable and not even that risky.
+
---
#### Step 2:
### Personal Achievements
-- things you are proud of or that brought you joy
+- things that brought you joy / you are proud of
- provides specific evidence of your strengths
- helps to gain confidence and think positively
@@ -229,6 +261,12 @@ These can be improved, but don't devote too much time to it.
+#### My Observations
+- Nice! I did some cool things!
+- Very little of it was connected to people management
+
---
#### Step 3:
@@ -255,7 +293,7 @@ An activity should ideally fit into multiple categories.
Goal: find groups of activities that support each other.
-V-
-
+
### My Activities
- writing readable code, testing, refactoring
- exploring new technologies and approaches
@@ -265,6 +303,14 @@ Goal: find groups of activities that support each other.
+### My Activities Grouped
+- collaborative software development (direct)
+- exchange of experience (learning & teaching)
+- research, experiments, investigation
---
@@ -272,9 +318,10 @@ Goal: find groups of activities that support each other.
+
Finding a beta version is easier
-and you won't procrastinate before finding it!
+and you won't procrastinate to start!
-V-
@@ -289,10 +336,8 @@ and you won't procrastinate before finding it!
### My Beta-Vision
-- coding useful software on a daily basis
-- continually learning from others
-- sharing my knowledge with others
-- sharing code publicly
+- coding useful software on a daily basis, publicly
+- learning from others and sharing my knowledge
---
@@ -307,23 +352,41 @@ taking into account the analysis from the previous steps.
### My Final Vision
-I'm still iterating.
+WIP
---
### Act Now!
-> How can I incorporate my vision in my daily life?
+*How can you incorporate your vision in the daily life?*
Starting small is fine, as long as you start!
-V-
-### My Start
+### My First Steps
-I started fixing defects in Android apps I use.
+1. Daily coding refresher:
+ - **Kotlin** Koans
+ - **Go** by Example
+ - Learn **Go** with Tests
+ - Personal **React** project
+2. Fixing defects in the Android apps that I use (in Kotlin).
-It covers:
-- coding useful software
+-V-
+
+### My Findings
+
+