slides/motivation.md

@@ -1,5 +1,4 @@
 ## Motivation
-<!-- .slide: data-background-color="#033" -->
 
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@@ -7,36 +6,25 @@ Why do we do the things we do?
 
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-### External motivation
+### External
-
+- carrot and stick
-Carrot and stick; someone else sets our path.
+- hard to self-motivate without it
-<!-- .element: class="fragment" -->
+- often seem meaningless
-
+- increases procrastination
-- numbs our self-motivation <!-- .element: class="fragment" -->
-- feels meaningless <!-- .element: class="fragment" -->
-- makes it easier to procrastinate <!-- .element: class="fragment" -->
 
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-### Internal motivation
+### Internal
-
+- more rewarding
-We follow our own target.
+- engages creativity and learning
-<!-- .element: class="fragment" -->
+- brings good mood
-
-- progress feels more rewarding <!-- .element: class="fragment" -->
-- brings good mood <!-- .element: class="fragment" -->
-- engages creativity and learning <!-- .element: class="fragment" -->
 
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 ### Goal-based motivation
-
+- good: it works!
-We want to achieve something in the future. 
+- bad: damaging; not sustainable
-
+- long struggle followed by a short rush of joy that comes crashing down
-- Pros: it works! <!-- .element: class="fragment" -->
-- Cons: it causes us damage; not sustainable <!-- .element: class="fragment" -->
-- long struggle, followed by a short rush of joy that quickly evaporates <!-- .element: class="fragment" -->
-- requires more and more demanding goals <!-- .element: class="fragment" -->
 
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@@ -44,49 +32,32 @@ We want to achieve something in the future.
 
 > Humans quickly return to a relatively stable level of happiness despite major positive or negative events.
 
-The reward for finishing a major goal is not worth a long struggle to get there.<!-- .element: class="fragment" -->
-
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-#### Arousal addiction
+Bigger and bigger goals
 
-(not about sexual arousal)
+--> *arousal addiction*
-
-Addiction to new, stronger stimuli <!-- .element: class="fragment" -->
-
-created by setting bigger and bigger goals. <!-- .element: class="fragment" -->
 
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 ### Journey-based motivation
-
+- enjoy the ride!
-Enjoy the ride, the destination is secondary.
+- happiness now
-
+- unlocks *flow*
-- happiness now, not just at the end <!-- .element: class="fragment" -->
+- flow brings contentment and mastery, which in turn brings results
-- unlocks flow <!-- .element: class="fragment" -->
-- flow brings contentment and mastery <!-- .element: class="fragment" -->
-- ...which in turn brings results <!-- .element: class="fragment" -->
 
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 ### Meaning
-
+- when your actions have positive impact on others
-Your actions may have positive impact on others, <!-- .element: class="fragment" -->
-
-adding strong foundations for a lasting motivation. <!-- .element: class="fragment" -->
 
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 ### Group vision
-
+- cooperation of individual visions
-Cooperation of individual visions <!-- .element: class="fragment" -->
+- boosting the growth of our own potential
-
-helps the growth of our own potential <!-- .element: class="fragment" -->
-
-and boosts the entire group. <!-- .element: class="fragment" -->
 
 > The whole is greater than the sum of its parts.
-<!-- .element: class="fragment" -->
 
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