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## Motivation
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### External motivation
Carrot and stick; someone else sets our path.
<!-- .element: class="fragment" -->
- numbs our self-motivation <!-- .element: class="fragment" -->
- feels meaningless <!-- .element: class="fragment" -->
- makes it easier to procrastinate <!-- .element: class="fragment" -->
### External
- carrot and stick
- hard to self-motivate without it
- often seem meaningless
- increases procrastination
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### Internal motivation
We follow our own target.
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- progress feels more rewarding <!-- .element: class="fragment" -->
- brings good mood <!-- .element: class="fragment" -->
- engages creativity and learning <!-- .element: class="fragment" -->
### Internal
- more rewarding
- engages creativity and learning
- brings good mood
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### Goal-based motivation
We want to achieve something in the future.
- Pros: it works! <!-- .element: class="fragment" -->
- Cons: it causes us damage; not sustainable <!-- .element: class="fragment" -->
- long struggle, followed by a short rush of joy that quickly evaporates <!-- .element: class="fragment" -->
- requires more and more demanding goals <!-- .element: class="fragment" -->
- good: it works!
- bad: damaging; not sustainable
- long struggle followed by a short rush of joy that comes crashing down
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@ -44,49 +32,32 @@ We want to achieve something in the future.
> Humans quickly return to a relatively stable level of happiness despite major positive or negative events.
The reward for finishing a major goal is not worth a long struggle to get there.<!-- .element: class="fragment" -->
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#### Arousal addiction
Bigger and bigger goals
(not about sexual arousal)
Addiction to new, stronger stimuli <!-- .element: class="fragment" -->
created by setting bigger and bigger goals. <!-- .element: class="fragment" -->
--> *arousal addiction*
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### Journey-based motivation
Enjoy the ride, the destination is secondary.
- happiness now, not just at the end <!-- .element: class="fragment" -->
- unlocks flow <!-- .element: class="fragment" -->
- flow brings contentment and mastery <!-- .element: class="fragment" -->
- ...which in turn brings results <!-- .element: class="fragment" -->
- enjoy the ride!
- happiness now
- unlocks *flow*
- flow brings contentment and mastery, which in turn brings results
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### Meaning
Your actions may have positive impact on others, <!-- .element: class="fragment" -->
adding strong foundations for a lasting motivation. <!-- .element: class="fragment" -->
- when your actions have positive impact on others
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### Group vision
Cooperation of individual visions <!-- .element: class="fragment" -->
helps the growth of our own potential <!-- .element: class="fragment" -->
and boosts the entire group. <!-- .element: class="fragment" -->
- cooperation of individual visions
- boosting the growth of our own potential
> The whole is greater than the sum of its parts.
<!-- .element: class="fragment" -->
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