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## Motivation
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<!-- .slide: data-background-color="#033" -->
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---
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@ -7,36 +6,25 @@ Why do we do the things we do?
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---
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### External motivation
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Carrot and stick; someone else sets our path.
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<!-- .element: class="fragment" -->
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- numbs our self-motivation <!-- .element: class="fragment" -->
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- feels meaningless <!-- .element: class="fragment" -->
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- makes it easier to procrastinate <!-- .element: class="fragment" -->
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### External
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- carrot and stick
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- hard to self-motivate without it
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- often seem meaningless
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- increases procrastination
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---
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### Internal motivation
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We follow our own target.
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<!-- .element: class="fragment" -->
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- progress feels more rewarding <!-- .element: class="fragment" -->
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- brings good mood <!-- .element: class="fragment" -->
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- engages creativity and learning <!-- .element: class="fragment" -->
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### Internal
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- more rewarding
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- engages creativity and learning
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- brings good mood
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---
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### Goal-based motivation
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We want to achieve something in the future.
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- Pros: it works! <!-- .element: class="fragment" -->
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- Cons: it causes us damage; not sustainable <!-- .element: class="fragment" -->
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- long struggle, followed by a short rush of joy that quickly evaporates <!-- .element: class="fragment" -->
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- requires more and more demanding goals <!-- .element: class="fragment" -->
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- good: it works!
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- bad: damaging; not sustainable
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- long struggle followed by a short rush of joy that comes crashing down
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---
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@ -44,49 +32,32 @@ We want to achieve something in the future.
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> Humans quickly return to a relatively stable level of happiness despite major positive or negative events.
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The reward for finishing a major goal is not worth a long struggle to get there.<!-- .element: class="fragment" -->
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---
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#### Arousal addiction
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Bigger and bigger goals
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(not about sexual arousal)
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Addiction to new, stronger stimuli <!-- .element: class="fragment" -->
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created by setting bigger and bigger goals. <!-- .element: class="fragment" -->
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--> *arousal addiction*
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---
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### Journey-based motivation
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Enjoy the ride, the destination is secondary.
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- happiness now, not just at the end <!-- .element: class="fragment" -->
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- unlocks flow <!-- .element: class="fragment" -->
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- flow brings contentment and mastery <!-- .element: class="fragment" -->
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- ...which in turn brings results <!-- .element: class="fragment" -->
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- enjoy the ride!
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- happiness now
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- unlocks *flow*
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- flow brings contentment and mastery, which in turn brings results
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---
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### Meaning
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Your actions may have positive impact on others, <!-- .element: class="fragment" -->
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adding strong foundations for a lasting motivation. <!-- .element: class="fragment" -->
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- when your actions have positive impact on others
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---
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### Group vision
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Cooperation of individual visions <!-- .element: class="fragment" -->
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helps the growth of our own potential <!-- .element: class="fragment" -->
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and boosts the entire group. <!-- .element: class="fragment" -->
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- cooperation of individual visions
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- boosting the growth of our own potential
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> The whole is greater than the sum of its parts.
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<!-- .element: class="fragment" -->
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---
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