### When procrastinating...
- you avoid urgent tasks.
- you spend time on useless things.
- you don't rest, nor regain energy.
-V-
### And then...
- you fall behind and get stressed.
- you regret losing your precious time.
- you feel miserable and tired.
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### ...but why?
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😐 "I don't feel like it."
"I'm way too tired." 😪
😕 "I don't know how to do it."
"I'm very busy now." 🧐
😇 "I will do it, but first [☕]."
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### No, really. Why?
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In our modern world, we have...
safety, stability, longer life,
freedom, opportunities,
accessible information, knowledge
...and **so many options** to choose from!
---
### Decision Paralysis
We can easily become overwhelmed by options.
- what to choose?
- go back and try something else?
- best use of resources?
- need to do more research?
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#### Finding the best option hurts,
#### so we leave it for *later*.
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#### But as the saying goes...
> The best is the mortal enemy of the good
— Montesquieu
---
### How to make _good_ decisions?
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#### Set a rough direction and start exploring!
Restart
---
## Personal Intermezzo!
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### David Hrdina Nemecek
Software Developer
Father of three boys 😀 😜 👶
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### I 💘
### Code + Computers
### + Coffee
### + Perfection
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### I enjoy meeting people*
### once a week.
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### Career Review
Master's degree in Informatics,
Parallel and Distributed Systems
| Role | duration |
| -------------------------- | ----------- |
| SW **Developer** | 4 years |
| Sr. SW **Developer** | 4 years |
| Dev **Manager** | 5 years |
| Sr. Dev **Manager** | 1+ year |
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### Last year I realized
- I'm very often unhappy, apathetic
- I procrastinate at work heavily
- I can't keep up
- I feel frustrated and helpless
- I'm scared of the next workday
What's wrong?
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### Library to the rescue!
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### My Stack of Books
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⭐ **The End of Procrastination** ⭐
by Petr Ludwig
Basis for this talk.
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*Grit: The Power of Passion and Perseverance*
by Angela Duckworth
> Perseverance beats talent.
-V-
*Flourish: A Visionary New Understanding of Happiness and Well-being*
by Martin Seligman
> Positivity and contentment can be learned.
-V-
*Focus: A Simplicity Manifesto in the Age of Distraction*
by Leo Babauta
> It's worth making room for deep work.