Expand Motivation, Discipline and Outcomes with images
This commit is contained in:
parent
34cd22edc7
commit
2ee0b1055d
Binary file not shown.
Before Width: | Height: | Size: 103 KiB |
@ -78,7 +78,7 @@ If the elephant gets scared,<br />it will not obey the rider.
|
|||||||
- demanding lots of effort<!-- .element: class="fragment" -->
|
- demanding lots of effort<!-- .element: class="fragment" -->
|
||||||
- ambiguous; many unknowns<!-- .element: class="fragment" -->
|
- ambiguous; many unknowns<!-- .element: class="fragment" -->
|
||||||
- uncomfortable or even painful<!-- .element: class="fragment" -->
|
- uncomfortable or even painful<!-- .element: class="fragment" -->
|
||||||
- this creates an emotional barrier<!-- .element: class="fragment" -->
|
- this creates an emotional barrier,<br/>which causes an emotional aversion<!-- .element: class="fragment" -->
|
||||||
- lowering the barrier makes an activity approachable<!-- .element: class="fragment" -->
|
- lowering the barrier makes an activity approachable<!-- .element: class="fragment" -->
|
||||||
|
|
||||||
-V-
|
-V-
|
||||||
@ -87,7 +87,7 @@ The **rider** must plan around the **elephant's** needs
|
|||||||
|
|
||||||
to make good progress on their journey
|
to make good progress on their journey
|
||||||
|
|
||||||
without being thrown into a ditch.
|
without being thrown off into a ditch.
|
||||||
|
|
||||||
---
|
---
|
||||||
<!-- .slide: data-background-color="#542" data-background="slides/habit_tracker.jpg" data-background-size="contain" data-background-opacity="0.5" -->
|
<!-- .slide: data-background-color="#542" data-background="slides/habit_tracker.jpg" data-background-size="contain" data-background-opacity="0.5" -->
|
||||||
@ -104,10 +104,10 @@ and track them daily.
|
|||||||
#### Why?
|
#### Why?
|
||||||
<!-- .slide: data-background-color="#542" -->
|
<!-- .slide: data-background-color="#542" -->
|
||||||
- habits help keeping our elephant in line:<!-- .element: class="fragment" -->
|
- habits help keeping our elephant in line:<!-- .element: class="fragment" -->
|
||||||
- lower need for making decisions; it is already decided
|
- easier on our capacity: less need for making decisions; it is already decided
|
||||||
- less forgetting
|
- less forgetting or avoiding the activity
|
||||||
- more efficient use of time = more time for doing
|
- practice makes perfect: more efficient use of time means more time for doing<!-- .element: class="fragment" -->
|
||||||
- habits can evolve, we can keep improving<!-- .element: class="fragment" -->
|
- habits can evolve and we can keep improving<!-- .element: class="fragment" -->
|
||||||
- incremental changes take time, habits help us make the time<!-- .element: class="fragment" -->
|
- incremental changes take time, habits help us make the time<!-- .element: class="fragment" -->
|
||||||
- tracking habits increases the retention of habits<!-- .element: class="fragment" -->
|
- tracking habits increases the retention of habits<!-- .element: class="fragment" -->
|
||||||
|
|
||||||
|
BIN
slides/flow.jpg
Executable file
BIN
slides/flow.jpg
Executable file
Binary file not shown.
After Width: | Height: | Size: 677 KiB |
BIN
slides/flow_cycle.jpg
Executable file
BIN
slides/flow_cycle.jpg
Executable file
Binary file not shown.
After Width: | Height: | Size: 605 KiB |
BIN
slides/group_vision.jpg
Executable file
BIN
slides/group_vision.jpg
Executable file
Binary file not shown.
After Width: | Height: | Size: 501 KiB |
BIN
slides/group_vision2.jpg
Executable file
BIN
slides/group_vision2.jpg
Executable file
Binary file not shown.
After Width: | Height: | Size: 517 KiB |
@ -61,7 +61,7 @@ The reward for finishing a major goal<br />is not worth a long struggle to get t
|
|||||||
---
|
---
|
||||||
|
|
||||||
### Journey-based motivation
|
### Journey-based motivation
|
||||||
<!-- .slide: data-background-image="slides/journey_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.3" -->
|
<!-- .slide: data-background-image="slides/journey_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.2" -->
|
||||||
Joy is found in doing an activity, not finishing it.
|
Joy is found in doing an activity, not finishing it.
|
||||||
|
|
||||||
* "Happiness now", not just at the end. <!-- .element: class="fragment" -->
|
* "Happiness now", not just at the end. <!-- .element: class="fragment" -->
|
||||||
@ -72,7 +72,7 @@ Joy is found in doing an activity, not finishing it.
|
|||||||
---
|
---
|
||||||
|
|
||||||
### Flow
|
### Flow
|
||||||
|
<!-- .slide: data-background-image="slides/flow.jpg" data-background-size="contain" data-background-opacity="0.2" -->
|
||||||
State of deep immersion in an activity that...<!-- .element: class="fragment" -->
|
State of deep immersion in an activity that...<!-- .element: class="fragment" -->
|
||||||
|
|
||||||
* is challenging<!-- .element: class="fragment" -->
|
* is challenging<!-- .element: class="fragment" -->
|
||||||
@ -96,15 +96,15 @@ Meaning creates strong foundations for a lasting motivation. <!-- .element: clas
|
|||||||
-V-
|
-V-
|
||||||
|
|
||||||
#### Going beyond an individual
|
#### Going beyond an individual
|
||||||
|
<!-- .slide: data-background-image="slides/group_vision.jpg" data-background-size="contain" data-background-opacity="0.1" -->
|
||||||
- helping others
|
- helping others<!-- .element: class="fragment" -->
|
||||||
- being part of something greater
|
- being part of something greater<!-- .element: class="fragment" -->
|
||||||
- leaving a lasting legacy
|
- leaving a lasting legacy<!-- .element: class="fragment" -->
|
||||||
|
|
||||||
-V-
|
-V-
|
||||||
|
|
||||||
### Group vision
|
### Group vision
|
||||||
|
<!-- .slide: data-background-image="slides/group_vision.jpg" data-background-size="contain" data-background-opacity="0.1" -->
|
||||||
Cooperation of individual visions <!-- .element: class="fragment" -->
|
Cooperation of individual visions <!-- .element: class="fragment" -->
|
||||||
|
|
||||||
helps the growth of one's potential <!-- .element: class="fragment" -->
|
helps the growth of one's potential <!-- .element: class="fragment" -->
|
||||||
|
@ -92,11 +92,11 @@ Because it learned it is no use to even try.<!-- .element: class="fragment" -->
|
|||||||
|
|
||||||
#### Hamster Procrastination Cycle
|
#### Hamster Procrastination Cycle
|
||||||
<!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.1" -->
|
<!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.1" -->
|
||||||
1. Do nothing
|
1. Do nothing<!-- .element: class="fragment " -->
|
||||||
2. Have regrets
|
2. Have regrets<!-- .element: class="fragment " -->
|
||||||
3. Doubt yourself
|
3. Doubt yourself<!-- .element: class="fragment " -->
|
||||||
4. Feel helpless
|
4. Feel helpless<!-- .element: class="fragment " -->
|
||||||
5. GOTO 1
|
5. GOTO 1<!-- .element: class="fragment " -->
|
||||||
|
|
||||||
---
|
---
|
||||||
|
|
||||||
@ -138,12 +138,12 @@ Because it learned it is no use to even try.<!-- .element: class="fragment" -->
|
|||||||
---
|
---
|
||||||
|
|
||||||
#### Positive Cycle of Flow
|
#### Positive Cycle of Flow
|
||||||
|
<!-- .slide: data-background-image="slides/flow_cycle.jpg" data-background-size="contain" data-background-opacity="0.1" -->
|
||||||
1. Do meaningful actions
|
1. Do meaningful actions<!-- .element: class="fragment " -->
|
||||||
2. Feel good
|
2. Feel good<!-- .element: class="fragment " -->
|
||||||
3. Growing skills
|
3. Growing skills<!-- .element: class="fragment " -->
|
||||||
4. Believe in yourself
|
4. Believe in yourself<!-- .element: class="fragment " -->
|
||||||
5. GOTO 1
|
5. GOTO 1<!-- .element: class="fragment " -->
|
||||||
|
|
||||||
---
|
---
|
||||||
|
|
||||||
|
Loading…
Reference in New Issue
Block a user