Expand Motivation, Discipline and Outcomes with images

slides/discipline.md

@@ -78,7 +78,7 @@ If the elephant gets scared,<br />it will not obey the rider.
     - demanding lots of effort<!-- .element: class="fragment" -->
     - ambiguous; many unknowns<!-- .element: class="fragment" -->
     - uncomfortable or even painful<!-- .element: class="fragment" -->
-- this creates an emotional barrier<!-- .element: class="fragment" -->
+- this creates an emotional barrier,<br/>which causes an emotional aversion<!-- .element: class="fragment" -->
 - lowering the barrier makes an activity approachable<!-- .element: class="fragment" -->
 
 -V-
@@ -87,7 +87,7 @@ The **rider** must plan around the **elephant's** needs
 
 to make good progress on their journey
 
-without being thrown into a ditch.
+without being thrown off into a ditch.
 
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 <!-- .slide: data-background-color="#542" data-background="slides/habit_tracker.jpg" data-background-size="contain" data-background-opacity="0.5" -->
@@ -104,10 +104,10 @@ and track them daily.
 #### Why?
 <!-- .slide: data-background-color="#542" -->
 - habits help keeping our elephant in line:<!-- .element: class="fragment" -->
-    - lower need for making decisions; it is already decided
-    - less forgetting
-    - more efficient use of time = more time for doing
-- habits can evolve, we can keep improving<!-- .element: class="fragment" -->
+    - easier on our capacity: less need for making decisions; it is already decided
+    - less forgetting or avoiding the activity
+- practice makes perfect: more efficient use of time means more time for doing<!-- .element: class="fragment" -->
+- habits can evolve and we can keep improving<!-- .element: class="fragment" -->
 - incremental changes take time, habits help us make the time<!-- .element: class="fragment" -->
 - tracking habits increases the retention of habits<!-- .element: class="fragment" -->
 

slides/motivation.md

@@ -61,7 +61,7 @@ The reward for finishing a major goal<br />is not worth a long struggle to get t
 ---
 
 ### Journey-based motivation
-<!-- .slide: data-background-image="slides/journey_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.3" -->
+<!-- .slide: data-background-image="slides/journey_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.2" -->
 Joy is found in doing an activity, not finishing it.
 
 * "Happiness now", not just at the end. <!-- .element: class="fragment" -->
@@ -72,7 +72,7 @@ Joy is found in doing an activity, not finishing it.
 ---
 
 ### Flow
-
+<!-- .slide: data-background-image="slides/flow.jpg" data-background-size="contain" data-background-opacity="0.2" -->
 State of deep immersion in an activity that...<!-- .element: class="fragment" -->
 
 * is challenging<!-- .element: class="fragment" -->
@@ -96,15 +96,15 @@ Meaning creates strong foundations for a lasting motivation. <!-- .element: clas
 -V-
 
 #### Going beyond an individual
-
-- helping others
-- being part of something greater
-- leaving a lasting legacy
+<!-- .slide: data-background-image="slides/group_vision.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+- helping others<!-- .element: class="fragment" -->
+- being part of something greater<!-- .element: class="fragment" -->
+- leaving a lasting legacy<!-- .element: class="fragment" -->
 
 -V-
 
 ### Group vision
-
+<!-- .slide: data-background-image="slides/group_vision.jpg" data-background-size="contain" data-background-opacity="0.1" -->
 Cooperation of individual visions <!-- .element: class="fragment" -->
 
 helps the growth of one's potential <!-- .element: class="fragment" -->

slides/outcomes.md

@@ -92,11 +92,11 @@ Because it learned it is no use to even try.<!-- .element: class="fragment" -->
 
 #### Hamster Procrastination Cycle
 <!-- .slide: data-background="slides/hamster_in_box.jpg" data-background-size="contain" data-background-opacity="0.1" -->
-1. Do nothing
-2. Have regrets
-3. Doubt yourself
-4. Feel helpless
-5. GOTO 1
+1. Do nothing<!-- .element: class="fragment " -->
+2. Have regrets<!-- .element: class="fragment " -->
+3. Doubt yourself<!-- .element: class="fragment " -->
+4. Feel helpless<!-- .element: class="fragment " -->
+5. GOTO 1<!-- .element: class="fragment " -->
 
 ---
 
@@ -138,12 +138,12 @@ Because it learned it is no use to even try.<!-- .element: class="fragment" -->
 ---
 
 #### Positive Cycle of Flow
-
-1. Do meaningful actions
-2. Feel good
-3. Growing skills
-4. Believe in yourself
-5. GOTO 1
+<!-- .slide: data-background-image="slides/flow_cycle.jpg" data-background-size="contain" data-background-opacity="0.1" -->
+1. Do meaningful actions<!-- .element: class="fragment " -->
+2. Feel good<!-- .element: class="fragment " -->
+3. Growing skills<!-- .element: class="fragment " -->
+4. Believe in yourself<!-- .element: class="fragment " -->
+5. GOTO 1<!-- .element: class="fragment " -->
 
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