Base structure of Objectivity

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Dejvino 2023-08-24 21:02:17 +02:00
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@ -53,6 +53,17 @@ Fully natural and legal*!
-V-
Procrastination
is something you can conquer
now that you know how.
(actually a haiku!) <!-- .element: class="fragment lightweight" -->
-V-
## Stage Clear!
-V-

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---
### How to get it
Aligning our assumptions with reality.
---
### Tools
### Real world
is complex and ever-changing.
### Mental model
is our understanding of the world and its rules.
---
Mental models have varying levels of *objectivity*,
i.e. how much they correspond to reality.
---
---
### Dunning-Kruger effect
a cognitive bias
in which people with low competence
overestimate their abilities.
---
Those who don't know
don't know
that they don't know.
(also not a haiku) <!-- .element: class="fragment lightweight" -->
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### Why focus on objectivity?
- it helps our personal growth
- to avoid being overly-confident
- to make better decisions
- to avoid harmful decisions (even if well-meant)
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### How?
- study, learn, train, experiment!
- check your facts, use reliable sources
- question your intuition
- seek external feedback
- search for both proof and disproof of facts
---
<!-- .slide: data-background-color="#030" -->

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### TOOL: Three Good Things
[Martin Seligman] <!-- .element: class="reference-author" -->
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At the end of every day,
think about 3 things
that went well for you.
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#### Why?
Increases positive emotions, hope and optimism.
Strengthens your focus on positive past.
---
#### Learned optimism
- by Martin Seligman
[Martin Seligman] <!-- .element: class="reference-author" -->
---
<!-- .slide: data-background-color="#030" -->
### My Journey
...

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# Thank You!