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<body>
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<div class="reveal">
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<div class="slides">
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<section data-background-image="slides/business_man_with_smartphone.jpg" data-background-opacity="0.3"
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data-background-gradient="linear-gradient(to bottom, #00f, #000, #000, #f00)">
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<section data-background-image="slides/cover.jpg" data-background-opacity="0.3">
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<h1 class="r-fit-text">The End of Procrastination</h1>
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<h4>A personal experience</h4>
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<div> </div>
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@ -78,7 +77,7 @@
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</small>
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</div>
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</section>
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<section data-background-color="#522">
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<section data-background-color="#522" data-background-image="slides/procrastinating.jpg" data-background-opacity="0.3">
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<dl>
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<dt>
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procrastinate
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slides/cover.jpg
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slides/goal_based_motivation.jpg
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slides/journey_based_motivation.jpg
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@ -32,7 +32,7 @@ We have our own target and we follow it.
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---
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### Goal-based motivation
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<!-- .slide: data-background-image="slides/goal_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.3" -->
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We want to achieve something in the future.
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- Pros: it works! <!-- .element: class="fragment" -->
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@ -41,7 +41,7 @@ We want to achieve something in the future.
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- requires more and more demanding goals <!-- .element: class="fragment" -->
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-V-
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<!-- .slide: data-background-image="slides/hedonic_treadmill.jpg" data-background-opacity="0.1" -->
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<!-- .slide: data-background-image="slides/hedonic_treadmill.jpg" data-background-size="contain" data-background-opacity="0.1" -->
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### Hedonic treadmill <a class="reference" href="https://en.wikipedia.org/wiki/Hedonic_treadmill">🔗</a>
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> Humans quickly return to a relatively stable level of happiness despite major positive or negative events.
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@ -61,7 +61,7 @@ created by setting bigger and bigger goals. <!-- .element: class="fragment" -->
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---
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### Journey-based motivation
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<!-- .slide: data-background-image="slides/journey_based_motivation.jpg" data-background-size="contain" data-background-opacity="0.3" -->
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Enjoy the ride, the destination is secondary.
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- happiness now, not just at the end <!-- .element: class="fragment" -->
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@ -99,18 +99,18 @@ and boosts the entire group. <!-- .element: class="fragment" -->
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<!-- .element: class="fragment" -->
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---
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<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-opacity="0.3" -->
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<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-size="contain" data-background-opacity="0.5" -->
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### TOOL: Personal Vision
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<!-- .element: class="text-over-image" -->
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-V-
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<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-opacity="0.2" -->
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<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-size="contain" data-background-opacity="0.3" -->
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What is the direction of your journey?
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What gets out of bed in the morning?
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-V-
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<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-opacity="0.1" -->
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<!-- .slide: data-background-color="#542" data-background-image="slides/personal_vision.jpg" data-background-size="contain" data-background-opacity="0.1" -->
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#### How to build a Personal Vision?
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1. SWOT analysis
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2. Achievements
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@ -119,7 +119,7 @@ What gets out of bed in the morning?
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5. Final Personal Vision
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---
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<!-- .slide: data-background-color="#542" -->
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#### Step 1:
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### Personal SWOT
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@ -129,18 +129,18 @@ What gets out of bed in the morning?
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- T - Threats
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-V-
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<!-- .slide: data-background-color="#542" -->
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Time to reflect on yourself!
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-V-
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<!-- .slide: data-background-color="#542" -->
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#### Strengths
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- skills, traits and qualities you have
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- using them supports flow
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- personal vision makes use of these as much as possible
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-V-
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<!-- .slide: data-background-color="#542" -->
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#### Weaknesses
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- qualities you lack; limitations and negative traits
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- using them retards flow
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@ -149,7 +149,7 @@ Time to reflect on yourself!
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These can be improved, but don't devote too much time to it. <!-- .element: class="fragment" -->
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-V-
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<!-- .slide: data-background-color="#542" -->
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#### Opportunities
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- possibilities today's world offers to us
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- using them supports flow
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@ -162,7 +162,7 @@ These can be improved, but don't devote too much time to it. <!-- .element: clas
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to avoid decision paralysis or regrets. <!-- .element: class="fragment" -->
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-V-
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<!-- .slide: data-background-color="#542" -->
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#### Threats
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- risks, possible negative impacts or scenarios
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- take them into account
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@ -210,7 +210,7 @@ These can be improved, but don't devote too much time to it. <!-- .element: clas
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- having to use Windows
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---
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<!-- .slide: data-background-color="#542" -->
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#### Step 2:
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### Personal Achievements
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- things you are proud of or that brought you joy
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@ -230,7 +230,7 @@ These can be improved, but don't devote too much time to it. <!-- .element: clas
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- ...
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---
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<!-- .slide: data-background-color="#542" -->
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#### Step 3:
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### Analyzing motivating activities
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@ -247,7 +247,7 @@ Categories of activities:
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</div>
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-V-
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<!-- .slide: data-background-color="#542" -->
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#### Growth : Legacy : Relationships : Meaning
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An activity should ideally fit into multiple categories.
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@ -267,7 +267,7 @@ Goal: find groups of activities that support each other.<!-- .element: class="fr
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- solving problems, making software more useful
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---
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<!-- .slide: data-background-color="#542" -->
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#### Step 4:
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### Beta-Vision
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Finding a personal vision takes effort and time.<!-- .element: class="fragment" -->
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@ -277,7 +277,7 @@ Finding a beta version is easier<!-- .element: class="fragment" -->
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and you won't procrastinate before finding it!<!-- .element: class="fragment" -->
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-V-
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<!-- .slide: data-background-color="#542" -->
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#### Answer these...
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1. Favorite quote/idea that resonates?
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@ -295,6 +295,7 @@ and you won't procrastinate before finding it!<!-- .element: class="fragment" --
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- sharing code publicly
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---
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<!-- .slide: data-background-color="#542" -->
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#### Step 5:
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### Final Personal Vision
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@ -309,7 +310,7 @@ taking into account the analysis from the previous steps.
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I'm still iterating.<!-- .element: class="fragment" -->
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---
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<!-- .slide: data-background-color="#542" -->
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### Act Now!
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> How can I incorporate my vision in my daily life?
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## In this episode...
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<!-- .slide: data-background-color="#033" -->
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-V-
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How to stop procrastinating...
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@ -9,17 +9,17 @@ How to stop procrastinating...
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...by living a fulfilling life...
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-V-
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<!-- .slide: data-background-color="#542" -->
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...with practical tools to get there...
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-V-
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<!-- .slide: data-background-color="#030" -->
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...applied and tested on my own person.
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---
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## TL;DR
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<!-- .slide: data-background-color="#033" -->
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-V-
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### Motivation
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