Expand Motivation till personal vision

slides/motivation.md

@@ -1,4 +1,5 @@
 ## Motivation
+<!-- .slide: data-background-color="#033" -->
 
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@@ -6,25 +7,36 @@ Why do we do the things we do?
 
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-### External
-- carrot and stick
-- hard to self-motivate without it
-- often seem meaningless
-- increases procrastination
+### External motivation
+
+Carrot and stick; someone else sets our path.
+<!-- .element: class="fragment" -->
+
+- numbs our self-motivation <!-- .element: class="fragment" -->
+- feels meaningless <!-- .element: class="fragment" -->
+- makes it easier to procrastinate <!-- .element: class="fragment" -->
 
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-### Internal
-- more rewarding
-- engages creativity and learning
-- brings good mood
+### Internal motivation
+
+We follow our own target.
+<!-- .element: class="fragment" -->
+
+- progress feels more rewarding <!-- .element: class="fragment" -->
+- brings good mood <!-- .element: class="fragment" -->
+- engages creativity and learning <!-- .element: class="fragment" -->
 
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 ### Goal-based motivation
-- good: it works!
-- bad: damaging; not sustainable
-- long struggle followed by a short rush of joy that comes crashing down
+
+We want to achieve something in the future. 
+
+- Pros: it works! <!-- .element: class="fragment" -->
+- Cons: it causes us damage; not sustainable <!-- .element: class="fragment" -->
+- long struggle, followed by a short rush of joy that quickly evaporates <!-- .element: class="fragment" -->
+- requires more and more demanding goals <!-- .element: class="fragment" -->
 
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@@ -32,32 +44,49 @@ Why do we do the things we do?
 
 > Humans quickly return to a relatively stable level of happiness despite major positive or negative events.
 
+The reward for finishing a major goal is not worth a long struggle to get there.<!-- .element: class="fragment" -->
+
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-Bigger and bigger goals
+#### Arousal addiction
 
---> *arousal addiction*
+(not about sexual arousal)
+
+Addiction to new, stronger stimuli <!-- .element: class="fragment" -->
+
+created by setting bigger and bigger goals. <!-- .element: class="fragment" -->
 
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 ### Journey-based motivation
-- enjoy the ride!
-- happiness now
-- unlocks *flow*
-- flow brings contentment and mastery, which in turn brings results
+
+Enjoy the ride, the destination is secondary.
+
+- happiness now, not just at the end <!-- .element: class="fragment" -->
+- unlocks flow <!-- .element: class="fragment" -->
+- flow brings contentment and mastery <!-- .element: class="fragment" -->
+- ...which in turn brings results <!-- .element: class="fragment" -->
 
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 ### Meaning
-- when your actions have positive impact on others
+
+Your actions may have positive impact on others, <!-- .element: class="fragment" -->
+
+adding strong foundations for a lasting motivation. <!-- .element: class="fragment" -->
 
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 ### Group vision
-- cooperation of individual visions
-- boosting the growth of our own potential
+
+Cooperation of individual visions <!-- .element: class="fragment" -->
+
+helps the growth of our own potential <!-- .element: class="fragment" -->
+
+and boosts the entire group. <!-- .element: class="fragment" -->
 
 > The whole is greater than the sum of its parts.
+<!-- .element: class="fragment" -->
 
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